Wellness-focused retreat rhythm with space for fun
All shuttles, park fees, porters, logistics and assistance with trip planning
Join us for a transformative week on the Zambezi River — a retreat that blends world-class whitewater paddling with daily yoga, breathwork, deep connection, and the magic of African wildlife.
This 7 days retreat is designed for paddlers seeking the perfect blend of big-water adventure and restorative wellness.
DAY 1 Arrival & Welcome
Welcome to Zambia! Settle into your accommodation at the Victoria Falls Waterfront hotel overlooking the Zambezi river. Evening meet-and-greet with your guides and new friends.
DAY 2 Warm-up Paddling
We’ll begin the day with a morning yoga flow, then head to the river for a confidence-building warm-up session. Group dinner in Livingstone.
DAY 3 Full Day Paddling + Pranayama + Massage
We’ll begin the day with a grounding yoga and mobility session, preparing the body and mind for a full day on the water. The river section we paddle will be chosen based on the group’s preferences. At midday, a guided breathwork practice on a quiet beach or a calm eddy will help you reconnect with your breath and presence. In the evening, everyone will enjoy a scheduled massage to unwind and restore.
DAY 4 Big Water Day + Sunset Safari Cruise
Morning yoga warm-up followed by a full day of big-water kayaking (section chosen depending on group’s preference).
In the evening, unwind on a classic Zambezi Sunset Cruise with drinks and dinner.
DAY 5 Rest Day: Massage & Elephant Interaction
Sleep in, then treat yourself to a late-morning massage. Spend the rest of the day relaxing by the pool or exploring at your own pace. In the late afternoon, you will have a chance to enjoy an unforgettable encounter with the elephants—an experience you won’t want to miss.
DAY 6-7 Multiday Expedition
Embark on two days of full river immersion through the breathtaking Batoka Gorge. We’ll begin by exploring the Minus Rapids and taking a walk underneath Victoria Falls — an unforgettable perspective that few ever experience. From there, our raft-supported paddling adventure begins. We will paddle through the legendary rapids and experience Zambezi under the stars during one overnight camp on the riverbank.
DAY 8-9 (optional) Chobe Safari
Extend your trip with a 2-day, 1-night safari in Botswana’s Chobe National Park.
TRIP PRICE
See what is included in the trip price and check the additional costs carefully.
Tour price
TBD
Shuttles to and from airport
Accommodation in safari tents
Breakfasts
River shuttles
Park fees, porters
Emergency helicopter evacuation insurance for the days on the river (this is not medical insurance)
A 2 day multi-day expedition down the gorge including a support raft to carry all the food and equipment
All food and camping equipment during the multi-day
Lunches on all river days
Cold drinks after paddling
A Sunset Safari Boat Cruise
Elephant Interaction
Chance to see the Victoria Falls from above and below
Expert guiding on and off the river
Additional costs
Flights
Kayak rentals are available at $120 per trip and paddles at $75 per trip
Dinners
Drinks
The cost of any additional activities (e.g. Devil's pool, bungee jump)